Summer is Here!
Summer is finally here in full swing. After an unseasonably chilly May, we've got some sunshine!! Summer always gets me in the mood for lots of fresh, raw veggies and fruits, and for grilling! Strawberry season is among us and they couldn't taste better right out of the garden. Did you know that berries are a low-glycemic, low-fructose, nutrient-powerhouse? This time of year, I love to make fresh salads with walnuts and strawberries and greens also straight out of the garden. Add some blueberries or strawberries to smoothies with coconut milk and avocado, for a rich delicious treat.
Here's the recipe for the salad that I love!:
For the Dressing:
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My Blog includes tips to help you make necessary changes to reach your health and wellness goals. I will occasionally make recommendations of certain foods or products and will try to provide where to find them at!